2012 Winter Leisure Guide: What's New in Registered Programs

The 2012 Winter Leisure Guide is your access pass to drop-in or registered programs throughout the season. Whatever your age or ability, there are a variety of recreation programs and activities for everyone offered through our fitness and recreation centres, pools, rinks and parks.

Take a look at what's new in registered programs this Winter:



Active Ager Sampler Pack
Get a feel for Drums Alive®, Forever in Motion I, Gentle Aqua Motion and Zumba Gold ®, or NIA ®, in this unique sample session designed specifically for those over 55 years. Class begins with a 45 minute demonstration, adaptable for all skill levels, followed by a question and answer period with coffee and refreshments. It’s everything you need to prepare you for lifelong fitness! Offered at Lawson Civic Centre.

Forever…in motion Aquatic
Specifically designed for people 50+, this low impact aquatic exercise program is ideal for those with limited mobility and joint discomfort. Improve your endurance, flexibility, strength and balance as you participate in functional exercises to keep you strong and healthy. Offered at Lawson Civic Centre.

Forever... in motion I
Specifically designed for people 50+, this beginner class focuses on improving and maintaining mobility. Improve your endurance, flexibility, strength and balance as you participate in functional exercises to keep you strong and healthy. Offered at Lawson Civic Centre.

Personalized Swim Instruction
A personalized 20-minute swim lesson that provides one-on-one instruction for swimmers that may require individual assistance. Identify the skill that you would like to work on and we will help you to improve that skill (ie. front crawl, back crawl, whip kick). Book as many 20 minute sessions as you like. Offered at Harry Bailey Aquatic Centre and Lawson Civic Centre.

Smart Start Group Fitness Training Package
Ideal for team conditioning, school groups, adult or youth groups who want a fitness program designed specifically for your them! Pick the date, time and type of land fitness class (Fitness Yoga, Spin, Zumba,
Muscle Sculpt, etc.) and we will pair your group with the the perfect instructor! Group sessions serve a maximum of 20 individuals; single or multiple bookings available. Offered at Saskatoon Field House and Shaw Centre.

Learn to Zumba
Ditch the workout, join the party! Learn the basic movements of this new and exciting Latin-inspired dance program. The cardio based movements will be simplified so they are easy to follow. The combination of fast and slow rhythms will tone and sculpt your body, while having fun! Offered at Lakewood Civic Centre, Lawson Civic Centre and Saskatoon Field House.

Harry Bailey Aquatic Centre Event Packages
Make a splash with your next event! Harry Bailey Special Event Packages are now available for up to 75, 150 or 250 people. These after hour packages are great for Grade 8 Graduations, sport group celebrations, team building and youth groups to name a few!. For more information about special event package pricing and availability, please call
975-3321.

Included in the packages are the following:

• Pool amenities included in the package Zoom Slide
• Climbing wall
• 3 m diving board
• Hot tub
• Meeting room
• Leisure pool (for up to 250 people only)

To register for these or any Leisure Services program, refer to the the 2012 Winter Leisure Guide which is accessible online and for pick-up at any indoor Leisure Centre.